Community Resources:

Exercise Classes

Paso Robles

PD Fit Emily Hernandez, PT, DPT, and Chelcy Westphal (FREE CLASS) 805-369-1422
Wednesdays 1:00-2:00
2127 Vanderlip, Paso Robles (The Lab)


Rock Steady Boxing Atascadero Debbie Brewer/Carol Janssen 805-434-8995
Tues/Thur 9 am levels 1-2 & 10:30 levels 3-4
5890 Entrada, Atascadero (S6 Marital Arts)

San Luis Obispo 

Rock Steady Boxing Central Coast Dave Sanchez 805-459-9530
Mon/Wed/Fri 11:30 & 1:00
3229 Broad St. Ste 130, San Luis Obispo

PWR!Moves Andrea Ripoyla PT,DPT/Charlene Powell PT,DPT 805-543-7771
Tues 12:30-1:30 on quarterly schedule.
805 Aerovista Pl, #104 at San Luis Sports Therapy

PD Moves (Dance for PD) Ryan Lawrence, PT, DPT 805-704-2391
Tues 1:00-2:15
2074 Parker St. at the Movement Arts Center

PWR!Moves Tue (FREE)/Thurs Kristen Carless, PT, DPT 805-439-3900
Tues/Thurs 12:00-1:00
211 Tank Farm Rd, Suite A at Precision Physical Therapy and Wellness

Santa Maria

Neuroboxing Santa Maria April Sargeant 805-698-1983
Mon 10:30, Wed/Fri 1:30

PWR!Moves April Sargeant 805-698-1983
Wed 12:00-1:00

PWR!Circuit/Boxing April Sargeant 805-698-1983
Friday 10:30
All 3 at 1207 E Main St. at the Marian Health and Wellness Center

Nordic Pole Walking Class (FREE) April Sargeant 805-698-1983
Twice monthly on Saturday mornings, call for details