Atascadero
Boxing for PD - Our PD exercise class is being revised. Please contact April Sargeant at (805) 698-1983 for more information.
Morro Bay
Boxing for PD - Our PD exercise class is being revised. Please contact April Sargeant at (805) 698-1983 for more information.
San Luis Obispo
Boxing for PD - Our PD exercise class is being revised. Please contact April Sargeant at (805) 698-1983 for more information.
Coach K Pilates; Parkinson’s individual and small groups. Catherine Hennelly, San Luis Obispo 805-459-6967
Santa Maria
Neuroboxing Santa Maria, April Sargeant 805-698-1983 1207 E Main Street, Santa Maria, at the Marian Health and Wellness Center
On-line/In-Person Hybrid Classes: (functional ex, balance, posture, shadow boxing, PWR!Moves, strength and cardio): Monday, Wednesday, Friday at 10:30 am
In-Person Classes : (functional ex, non-contact boxing, balance, posture, PWR!Moves, cardio): Monday, Wednesday, Friday at 1:30 pm (space is limited for social distancing)
Nordic Pole Walking Class (FREE), April Sargeant (805) 698-1983 Monthly on Saturday mornings, weather permitting, call for details