Paso Robles
PD Fit at Paso Robles Physical Therapy
Monday and Thursday afternoons. Alyson Amenta PT, DPT; Emily Hernandez PT, DPT. Combination of PWR!Moves, Yoga, Boxing and Tabata. 805-237-0272
Morro Bay
Boxing for PD - Our PD exercise class is being revised. Please contact April Sargeant at (805) 698-1983 for more information.
Santa Maria
Neuroboxing Santa Maria
April Sargeant Huckabey, 805-698-1983, 1207 E. Main Street, Santa Maria (at the Marian Health and Wellness Center)
Online Classes: (functional ex, balance, posture, shadow boxing, PWR!Moves, strength and cardio) Monday at 10:30 am, Wednesday and Friday at 1:30 pm.
In-Person Classes: (functional ex, non-contact boxing, balance, posture, PWR!Moves, cardio) Monday, Wednesday and Friday 1:30-2:30 pm. (Call 805-698-1983 for sign-up)
Nordic Pole Walking Class (FREE) April Sargeant Huckabey, Monthly on Saturday mornings, weather permitting. Call 805-698-1983 for details.