Free Exercise Classes coming to your Area!

The Parkinson Alliance has given the CCPA a $2500 grant to use toward Parkinson's specific exercises.  The CCPA is matching their grant with a $2500 donation for free exercise classes right here on the Central Coast.  We are partnering with PD Connect to administer our classes which our own local therapists and exercise professionals trained in Parkinson's specific exercise are developing.  Our initial funds will get several classes started but will require ongoing fundraising and donations to continue.  Remember, Exercise is Medicine!  If you want to try a new exercise or cannot afford a class, please give a class in your area a try.  It's Free!

Here are several free classes and when they are starting:

-  Paso Robles - PD Fit began on Wednesday, January 15th and will continue on Wednesdays from 1 to 2 pm at The Lab, 2127 Venderlip Court, Unit D.  Call 805 369 1422 with questions.

-  San Luis Obispo - PWR! Moves begins on Tuesday, February 4th from 12 to 1 pm at Precision Physical Therapy, 211 Tank Farm Road, Suite A.

-  Santa Maria - Nordic Pole Walking Instruction Class will take place on Saturday, march 28 at 10 am for a walk at the Pismo State Beach, 25 W. Grand, Grover Beach. 
"Please bring your own walking poles.  Poles are available for purchase."
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